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The Vegan America Weekly Brands

Clean Energy from Sesame Power

Vital Halva transforms traditional halva into a nutrient-dense, plant-based snack made from sesame seeds, delivering natural richness, plant protein, and high fiber. With ingredients like almonds, MCT oil, and monk fruit, it offers a low-sugar option rich in iron and calcium to support energy and overall wellness. Designed for on-the-go, it’s a satisfying, clean fuel that keeps you energized without the crash.

Fill the Gaps, Feel Your Best

Complement offers targeted vegan supplements designed to fill common nutrient gaps with essentials like B12, D3, omega-3s, and zinc. Their formulas are science-backed, third-party tested, and made with clean ingredients to support energy, brain health, and overall wellness. It’s a simple, effective way to stay balanced and nourished on a plant-based lifestyle.

The Snack You Didn’t Know You Needed

Cracking Up Snacks delivers crispy, flavorful crackers made with simple ingredients like wheat flour, avocado oil, and sea salt, with both savory and sweet options like cinnamon sugar. Each bite offers a satisfying crunch and quick energy, making them perfect for everyday snacking. Whether enjoyed on their own or paired with dips, they bring a fun, bold twist to classic crackers.

The Weekly Vegan News

Plant-Based Proteins Slash Heart Disease Risk and Environmental Footprint. Link

How Stevie Wonder’s Bacon Craving Helped Shape Seattle’s Vegan Food Scene. Link

This Earth Day, Progress Is In Your Hands. Link

The Weekly Vegan Quote

Vegan Instant Pot Potato Sabzi

If you’re looking for something warm, satisfying, and easy to make at any hour, this vegan Instant Pot potato sabzi is the perfect choice. Inspired by classic Indian comfort food, this dish delivers bold spices, tender potatoes, and a cozy aroma that feels like a hug in a bowl.

What makes this recipe especially great is its versatility it works just as well as a light snack as it does a midnight craving fix. Unlike heavy or overly processed snacks, this potato sabzi is nourishing yet comforting, giving you that savory satisfaction without feeling weighed down. It’s quick to prepare in the Instant Pot, making it ideal for those late-night moments when you want something homemade but effortless.

Ingredients

• 4 medium potatoes, peeled and diced

• 1 tablespoon oil

• 1 teaspoon cumin seeds

• 1 teaspoon mustard seeds

• 1 small onion, finely chopped

• 2 cloves garlic, minced

• 1 teaspoon grated ginger

• 1 green chili, chopped (optional)

• 1 teaspoon turmeric powder

• 1 teaspoon ground coriander

• 1 teaspoon garam masala

• Salt, to taste

• 1/2 cup water

• Fresh cilantro, chopped (for garnish)

• Lemon wedges (optional)

For the full recipe and complete instructions, see below.